Verse of the Day

This God--his way is perfect; the word of the LORD proves true; he is a shield for all those who take refuge in him. (2 Samuel 22:31, ESV)

Mad Dash Labor Day 2010

The Church of the Messiah presents
Mad Dash 2010

(Race Results: http://www.rhinebeck-episcopal.org/2010/10/mad-dash-results/)

Mad Dash 5K, Labor Day 2009

Mad Dask 5K (Labor Day, 2009)

Please join a few hundred of us for a morning’s run (or walk) in the scenic Rhinebeck countryside on Labor Day, September 6, 2010. There will be 5k and 10k races and a 5k walk over rolling hills and beautiful scenery on a paved road.  There will also be mini-dashes for the kids! Refreshments are served after each race.  ALL PROCEEDS TO BENEFIT COMMUNITY OUTREACH CHARITIES.

Race Results: http://www.rhinebeck-episcopal.org/2010/10/mad-dash-results/.

Directions and race course: 5K Route ; 10K Route